Description

 

What is a Steel Club?
The most ancient weapon, the club was evolved over millennia into devastatingly effective martial arts worldwide.

Many cultural martial traditions across the planet utilized the club not just for combat, but also for restorative health and developed strength: Indian Kalaripayat, Iranian Pahlavani, Okinawan Karate and Russian SAMBO.

Club Bell training can be traced to the strongman competitions in Ancient Persia. During these times, the weight lifter, wrestler or fighter was called a Pahlavan, or club swinging strongman. This physical exercise existed even as far back as Ancient Egypt.

The most popularized international form of Club Bell & Steel Mace training originated in India, though originally derived from Persia and ultimately from Ancient Greece.

Discover why the Steel Club is one of the most highly sort after functional training tools on the market in the first Steel Club course and MOST comprehensive course in Australia from the leaders and elite of unconventional training methods in Australia.

Be taken on a deep, intensive hands on journey exploring all aspects of the Steel Club and how it relates to human function.

Experience first hand everything that was taught by the first people ever to bring our partner, and best in the business Rik Brown, to Australia and present the first ever Steel Mace & Steel Clubs presentations at the largest fitness convention in the southern hemisphere – FILEX!

Filex Steel Clubs Presentation 2019

Master over 40 exercises plus their variations.

Gain hands on, in depth knowledge on the traditional movements of the Steel Club

Steel Club Sport

How to use the club to amplify human functional performance by using the club to train the myofascial sling systems

And how to use the club to create your own path in the world of the flow.

Gain a Massive 15 CECS with Fitness Australia and Fitrec Level B recognition