Description

Unconventional Mobility – The largest mobility course in Australia. Mobility is the absolute cornerstone for any serious trainer’s business and is an absolute must to truly show you’re the go to expert in your area.

This powerful course will take trainers through numerous assessments to identify a multitude of structural dysfunctions in clients and how these dysfunctions affect movement patterns and muscle activation. With this knowledge participants are then taught how to address these dysfunctions through a multitude of techniques and tools such as:

Joint rolling – dynamic activation ( body weight, kettlebells & power bands), powerful release techniques using foam rollers, kettlebells, barbells & power bands and then finally using the appropriate stretching technique and tool.

Learning and master over 40+ powerful dynamic activation exercises using bodyweight, power bands and kettlebells, stretches and releases